Counseling

The decision to seek counseling is a hard one.  We are raised to believe that we should be able to handle our lives without help, but sometimes life is just too much to handle alone.  Counseling is a very simple concept.  The job of a counselor is to hear you without judgment or advice.  It’s simple but it is one of the most underused aspects of our humanity.  Listening not only to words, but to hearts.  A counselor listens to what you’re not saying and helps you to hear your own heart.  It is really a precious gift to feel heard, understood and accepted.

When things are wrong in your life, or the lives of people around you, a counselor helps you to refocus and see things as they are instead of as you have learned to see them.  Counselors can share tools for healing problems in your personality or life that can help you to live a better, happier life.

Unburdening your heart, realizing that you’re not alone and that someone cares is what counseling can do for you.  Refocusing your thoughts so that you can see the forest and not just the tree that’s blocking the light out of your life is what counseling can do for you.  Changing harmful and false thoughts that you’ve harbored about yourself so that you can live life happily and fully is what counseling can do for you.  Dealing with issues of depression, adjustment, relationship, substance abuse, grief, parenting, and much, much more is what counseling can do for you.

Apple Valley Counseling & Wellness Services counsels individuals, couples and families for adolescents and adults.  Groups are also available.  If you have wondered what counseling could do for your, give us a call and let’s talk about it.

So, you’ve made an appointment with one of our counselors…

Congratulations! Please complete the forms below and bring them with you to your first session. This will give us a head start.

(Click to Download Apple Valley Forms)